Sautéed Kale with Lemon and Garlic
Kale is an excellent choice if you're looking for healthy greens. Much heartier than spinach here is a recipe to tone down the toughness and leave you with a tender tasty treat. Enjoy
Ingredients
Method
- Pull the kale leaves from their stems. Coarsely Chop the leaves. Rinse them but do not dry.
- Heat oil in a large saute pan over medium-high heat until shimmering.
- Add the garlic and red pepper flakes. Cook until fragrant (about 1 minute, do not let the garlic brown).
- Add the kale (a few handfuls at a time). Stirring until it starts to wilt.
- Stir until all the Kale is added.
- Stir in salt and pepper.
- Cover and cook, stirring occasionally until kale is tender about 5 minutes.
- Remove from heat. Stir in the lemon juice and serve.
Video
Enjoy/TasteDis
