Molettes are an easy to make sandwich from Northern Mexico. This meatless meal is made with re-fried bean, cheese, and red sauce so its filling and packs a flavorful punch. […]
Delicious Balsamic Tomatoes
Here’s a great alternative to a boring salad, Balsamic tomatoes. This is a simple and delicious dish that kinda healthy and you can add to a healthy eating plan, Balsamic […]
Black Bean Tacos with Lime Crema
Here’s a great recipe for those who want a tasty taco minus the meat, Black Bean Tacos with Lime Crema. Packed with protein and flavor to boot, these black bean […]
Creamy Garlic Butter Tuscan Mushrooms
Creamy garlic butter Tuscan mushroom taste as good as it sound. You can serve it alone, over rice, cauliflower, potatoes, steak or whatever your taste buds desire. Either way this […]
Veggie Lovers Rigatoni
If you love Rigatoni with hearty vegetables but want it non-protein then here’s a great recipe. Veggie lovers Rigatoni is made with ripe tomatoes, leafy spinach, and Rigatoni pasta in […]
Beer Battered Portobello Mushroom Fries
This orginal take on fries will wow everyone, beer battered Portobello mushroom fries. Easy to make and vegetarian freindly beer battered Porobello mushroom fries are a must for game day […]
Creamy Mushroom Soup w/ roasted garlic and butternut squash seed oil
This creamy mushroom soup is delicous, nutritous, and vegetarian friendly. Made with roasted pan seared garlic, onions, and topped with a delicous butternut squash seed oil this creamy mushroom soup […]
Sautéed Kale with Lemon and Garlic
Kale is an excellent choice if you’re looking for healthy greens. Much heartier than spinach here is a recipe to tone down the toughness and leave you with a tender […]
Mozzarella Cheese Sticks
Why go out for Mozzarella cheese sticks when you can make them in the comfortability of your own home. This time in Kenny’s kitchen he’s showing us how to make […]
Rasta Pasta with Jerk Shrimp and Chicken
Rasta Pasta with Jerk Shrimp and Chicken Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Ingredients 1 box Penne or Fettuccine pasta (I used Fettuccine) 1 […]









